A group of researchers and international existential therapists gathered together to have a discussion of their understanding of loneliness. Interested to attend a talk on loneliness: research & existential meaning?

Experiencing burnout, anxiety and overcompensating? Shame is the underlying emotion that driving all these anxiety. Discover the unhealthy interaction between shame and adult ADHD. Experience the freedom to live through Insight Therapy Services' distinctive counselling approach

When do you need therapy for shame? Read more at Insight Therapy’s blog.

Navigating the Complex World of Sex Addiction: Balancing Your Public, Private, and Secret Selves — Insight Therapy Services

Coping with Anxiety