Insight Therapy Services
ADHD | Sex Addiction | Shame Therapy | EMDR
With Insight, you overcome your inner obstacles.
Our Services
ADHD / Executive Functioning Coaching
50 mins Individual ADHD counselling or Executive Functioning coaching.
Compulsive Sexual Behavioural Disorder
50 mins Individual counselling for sex addiction.
Shame Therapy
50 mins Individual counselling for shame processing.
EMDR Therapy
Eye Movement Desensitisation Movement Therapy. Available in 50 or 80 mins.
Existential Counselling
50 mins individual Existential Counselling for Mental Health issues or self-discovery
Want to learn about
Insight’s approach?
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We unconsciously are affected by our past. However, the truth is that our past do not define us. Learn to let go of unhealthy life scripts that constricts our lives.
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Experience the distinctive approach to Insight Therapy Services. The core work is focused on invoking the actual. In this present moment, you will be facilitated to learn more about yourself and your inner truths.
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Insight Therapy aims to set you free. By getting in touch with your truth, you have the ability to choose even in difficult times.
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Learn to love your flaws and weaknesses. You find strength and purpose after accepting them.
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You receive therapy that has been proven to work and backed by science.
Counsellor
Alex Lim
(MCoun, CMSAC RegCLR, CSAC, CGAC)
Founder of Insight Therapy Services
Seasoned Registered Counsellor
Clinical Supervisor, Lecturer & Trainer
Board Member (APSAC)
You will receive therapy tailored to your specific needs and strengths. Allow him to assist you in regaining control of your life.
Become the author of your life.
“Alex's compassionate, caring, and non-judgmental demeanour made it easier for me to open up.”
—Female EMDR client, suffering from anxiety disorder
Providing you with a safe space to relax
All your appointments will take place in our soothing office environment with fully private rooms, complimentary coffee, tea and water, and individualised care.
In-person and remote options
Office : 34 Boon Leat Terrace
Singapore 119866
Nearest MRT station - 8 mins walk from Pasir Panjang MRT.
3 min walk from Harbourside Building 2 Bus stop
Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
By appointment basis
Sex addicts often engage in 'The chase' when they are acting out. Read Insight Therapy Services (Singapore) blog to understand what is 'The chase'.